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View single post by Mike69 | |||||||||
Posted: Thu Sep 27th, 2018 03:40 pm |
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Mike69 Mustang Nut ![]() Joined: Sun Oct 22nd, 2017
Location: Horsepasture, USA
Posts: 1690
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1930 wrote:Hello, a few questions Im hoping someone will be kind enough to answer First off, welcome to F-R. Now to your questions; 1) Here is a link https://arpinstructions.com/instructions/253-3701.pdf that explains the torque sequence & the torque spec. 2) Here is a link http://www.therangerstation.com/forums/showthread.php?t=103009 that has the cylinder head & intake torque spec & sequence. 2.5) I replaced all the rocker arms while mine was apart. 3) Most people recommend Fel Pro gaskets. 4) Your mileage is right about mine was at when I replaced the heads on my 2000 4.0 OHV. They are pricey but I replaced all the valve lifters because they can not be removed once the heads are on, so I replaced all of them while I was replacing the heads. I also replaced the water pump at the same time since it was easy to get at, & also check the plastic fan mine was cracked badly & I replaced also at that time. I also used the thicker casting cylinder heads which I purchased from a company in West Virginia & it has been fine since & that was 3 years ago I replaced them. Here are a few pics from when I did mine. ![]() ![]() ![]() ![]()
____________________ 21 Bronco Sport Big Bend (Wife's DD) 05 F150 XLT Reg Cab, 2WD, 5.4L, Auto (My DD) 00 Ranger Extd Cab 4x4 4.0 OHV, Auto 99 Explorer Sport 4x4 4.0 SOHC, Auto 69 Mustang Coupe 5.0, 5 spd 9" rear(Project) 14 Kawasaki Vulcan (Wife's Toy) |
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